
{"id":1271,"date":"2018-06-26T15:55:20","date_gmt":"2018-06-26T21:55:20","guid":{"rendered":"http:\/\/blog.stowersfurniture.com\/?p=1271"},"modified":"2019-01-24T11:02:11","modified_gmt":"2019-01-24T17:02:11","slug":"decorating-tips-for-better-sleep","status":"publish","type":"post","link":"https:\/\/www.stowersfurniture.com\/blog\/decorating-tips-for-better-sleep\/","title":{"rendered":"Decorating Tips for Better Sleep"},"content":{"rendered":"<p>Are you having trouble sleeping? It could be the mattress, but the way your room is decorated can affect the quality of your sleep too. With thoughtful decorating, your bedroom can look and feel like a calming place to wind down and get your well-deserved beauty rest. Our decorating tips range from slight changes to big investments.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Block Out Daylight with Blackout Curtains <\/strong><\/h2>\n<p>You could be waking up because all the sunshine coming through your windows. Light in your bedroom is great during the daytime, but maybe you prefer a very dark room when you go to bed. Small changes like blackout curtains can make an impact in the quality of your sleep.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Switch to Warm Lighting<\/strong><\/h2>\n<p>We talked about <a href=\"https:\/\/www.stowersfurniture.com\/blog\/light-fixtures-101\/\" target=\"_blank\" rel=\"noopener\">different types of lighting on our blog<\/a> earlier, so you know how important lighting can create a certain mood. When you\u2019re getting ready for bed, it\u2019s time to wind down. Help set the mood with subtle warm bulbs rather than a white bulb you might use for tasks or reading.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>De-stress with De-cluttering <\/strong><\/h2>\n<p>Your bedroom should be the least cluttered room in your home. If you have knick-knacks, pillows or throws sprawled out, baskets can help keep it all in one place and out of sight. Only have your most important things on your nightstand, and consider keeping electronics out of your bedroom! Less is more.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1273\" src=\"https:\/\/blog.stowersfurniture.com\/wp-content\/uploads\/sites\/28\/2018\/06\/pillow-1890940_1280-1024x682.jpg\" alt=\"white fluffy bedding and pillows\" width=\"1024\" height=\"682\" \/><\/p>\n<h2><\/h2>\n<h2><strong>Splurge on a New Mattress<\/strong><\/h2>\n<p>If your mattress feels uncomfortable or is more than eight years old\u2026you are due for a new one. It will take some research and trials, but getting the perfect mattress can dramatically improve the quality of your sleep. We wrote a blog if you need <a href=\"https:\/\/www.stowersfurniture.com\/blog\/mattress-shopping-tips-to-sleep-like-goldilocks\/\" target=\"_blank\" rel=\"noopener\">the ultimate guide to mattress types and professional mattress shopping tips.<\/a> You should also buy a new pillow every 18 to 24 months!<\/p>\n<p>&nbsp;<\/p>\n<p>Whether you choose to swap out your curtains or shop for a new mattress, your body will thank you.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Find Your Home Decorating Style at Stowers Furniture<\/strong><\/h3>\n<p>Whether you love <a href=\"https:\/\/www.stowersfurniture.com\/blog\/transitional-vs-traditional-home-furniture\/\" target=\"_blank\" rel=\"noopener\">traditional styles<\/a> or <a href=\"https:\/\/www.stowersfurniture.com\/blog\/farmhouse-interiors-guide\/\" target=\"_blank\" rel=\"noopener\">modern farmhouse interiors<\/a>, you can find it at Stowers. If you\u2019re looking for a custom piece, ask us about our <a href=\"https:\/\/www.stowersfurniture.com\/designcenter.inc\" target=\"_blank\" rel=\"noopener\">Design Center<\/a>. You will have access to thousands of fabrics and catalogs, and have your personal designer to help you with any questions you might have. Visit our showroom today and let\u2019s see how we can turn your house into a home.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you having trouble sleeping? It could be the mattress, but the way your room is decorated can affect the quality of your sleep too. With thoughtful decorating, your bedroom can look and feel like a calming place to wind down and get your well-deserved beauty rest. Our decorating tips range from slight changes to<a class=\"more-link\" href=\"https:\/\/www.stowersfurniture.com\/blog\/decorating-tips-for-better-sleep\/\">&#8230;<\/a><\/p>\n","protected":false},"author":43,"featured_media":1273,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[64,4,11,27],"class_list":["post-1271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-decorating-ideas","tag-decorating-ideas","tag-furniture-tips","tag-lighting","tag-mattresses"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Decorating Tips for Better Sleep | Stowers Furniture<\/title>\n<meta name=\"description\" content=\"Are you having trouble sleeping? It could be the mattress, but the way your room is decorated can affect the quality of your sleep too. 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Our decorating tips can help make your bedroom look and feel calm.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.stowersfurniture.com\/blog\/decorating-tips-for-better-sleep\/\" \/>\n<meta property=\"og:site_name\" content=\"Stowers Furniture\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/stowersfurniture\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-26T21:55:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-24T17:02:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.stowersfurniture.com\/blog\/wp-content\/uploads\/sites\/28\/2018\/06\/pillow-1890940_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hannah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hannah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.stowersfurniture.com\\\/blog\\\/decorating-tips-for-better-sleep\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.stowersfurniture.com\\\/blog\\\/decorating-tips-for-better-sleep\\\/\"},\"author\":{\"name\":\"Hannah\",\"@id\":\"https:\\\/\\\/www.stowersfurniture.com\\\/blog\\\/#\\\/schema\\\/person\\\/c2db062ff4f28f5592b53d405c3c461c\"},\"headline\":\"Decorating Tips for Better Sleep\",\"datePublished\":\"2018-06-26T21:55:20+00:00\",\"dateModified\":\"2019-01-24T17:02:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.stowersfurniture.com\\\/blog\\\/decorating-tips-for-better-sleep\\\/\"},\"wordCount\":408,\"image\":{\"@id\":\"https:\\\/\\\/www.stowersfurniture.com\\\/blog\\\/decorating-tips-for-better-sleep\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.stowersfurniture.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/28\\\/2018\\\/06\\\/pillow-1890940_1280.jpg\",\"keywords\":[\"decorating ideas\",\"Furniture Tips\",\"Lighting\",\"Mattresses\"],\"articleSection\":[\"Decorating Ideas\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.stowersfurniture.com\\\/blog\\\/decorating-tips-for-better-sleep\\\/\",\"url\":\"https:\\\/\\\/www.stowersfurniture.com\\\/blog\\\/decorating-tips-for-better-sleep\\\/\",\"name\":\"Decorating Tips for Better Sleep | Stowers Furniture\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.stowersfurniture.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.stowersfurniture.com\\\/blog\\\/decorating-tips-for-better-sleep\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.stowersfurniture.com\\\/blog\\\/decorating-tips-for-better-sleep\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.stowersfurniture.com\\\/blog\\\/wp-content\\\/uploads\\\/sites\\\/28\\\/2018\\\/06\\\/pillow-1890940_1280.jpg\",\"datePublished\":\"2018-06-26T21:55:20+00:00\",\"dateModified\":\"2019-01-24T17:02:11+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.stowersfurniture.com\\\/blog\\\/#\\\/schema\\\/person\\\/c2db062ff4f28f5592b53d405c3c461c\"},\"description\":\"Are you having trouble sleeping? 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